Txoj kab hauv qab. Turmeric thiab curcumin tshuaj tsis zoo li muaj kev phiv loj heev. Txawm li cas los xij, qee tus neeg tuaj yeem ua rau tsis xis nyob, xws li mob taub hau lossis raws plab, thaum noj tshuaj ntau .
Cov tshuaj tsis zoo ntawm turmeric yog dab tsi?
Turmeric thiab curcumin zoo li feem ntau zam tau zoo. Cov kev mob tshwm sim feem ntau pom nyob rau hauv kev tshawb fawb soj ntsuam yog plab hnyuv thiab suav nrog cem quav, dyspepsia, raws plab, distension, gastroesophageal reflux, xeev siab, ntuav, quav daj thiab mob plab .
Puas turmeric yog migraine tshwm sim?
Thiab noj ntau dua, curcumin tuaj yeem ua rau qee qhov kev mob tshwm sim tsis zoo xws li xeev siab, raws plab - thiab tuav koj tus kheej - mob taub hau.
Kuv yuav noj turmeric ntau npaum li cas kom mob taub hau?
DOSAGE: Kev mob taub hau: 500mg txhua 3 teev raws li xav tau. Noj 4 zaug hauv ib hnub feem ntau thiab siv tau nrog rau feem ntau lwm cov tshuaj mob taub hau. Tej zaum yuav ua ke nrog Ginger lossis triptans .
turmeric thiab ginger ua rau mob taub hau?
Ginger tuaj yeem txo cov ntshav txhaws thiab ntshav qab zib. Hauv cov koob tshuaj ntau, turmeric tuaj yeem ua rau muaj kev phiv xws li pob khaus, mob taub hau, thiab raws plab .
Turmeric Benefits | How to Beat Headaches Naturally | Turmeric for Pain Relief- Thomas DeLauer
