Txawm hais tias liab Himalayan ntsev tej zaum yuav muaj qee yam iodine, nws feem ntau yuav muaj iodine tsawg dua iodized ntsev. Yog li ntawd, cov neeg uas muaj iodine deficiency los yog muaj kev pheej hmoo ntawm deficiency tej zaum yuav tsum tau iodine los ntawm lwm qhov chaw yog siv liab ntsev es tsis txhob ntawm lub rooj ntsev.
Dab tsi ntsev tsis yog iodized?
Kosher ntsev Zoo ib yam li cov ntsev ntsev, nws yog ua los ntawm sodium chloride, tab sis feem ntau tsis muaj tshuaj ntxiv. Nws yog ntau yam nyob rau hauv chav ua noj thiab yog zoo meej rau kev ua noj, brining, topping paj kws thiab rimming margarita iav. Kosher ntsev feem ntau tsis yog iodized.
Qhov txawv ntawm iodized ntsev thiab Himalayan liab ntsev yog dab tsi?
Himalayan ntsev feem ntau muaj cov kab ntawm cov hlau oxide (xeb), uas ua rau nws muaj xim liab. Nws kuj muaj me me ntawm calcium, hlau, potassium thiab magnesium, ua rau nws qis me ntsis hauv sodium dua li cov lus ntsev. … Txawm li cas los xij, qhov sib txawv tseem ceeb yog tsuas yog xim, uas tuaj yeem ua rau txhua yam zaub mov zoo nkauj.
Vim li cas Himalayan ntsev tsis muaj iodine?
Nws yog tshuaj zoo ib yam li cov ntsev ntsev vim nws kuj muaj txog li 98% ntawm sodium chloride. Pink ntsev kuj muaj cov poov tshuaj, magnesium thiab calcium. … Yog li, nws tsis haum rau cov neeg uas muaj iodine qis tshwj xeeb tshaj yog cov poj niam cev xeeb tub vim tias lawv xav tau iodine ntau dua, yog li lawv yuav tsum hloov mus rau cov ntsev ib txwm muaj.
Koj puas noj ntsev uas tsis muaj iodized?
Yog tias koj haus cov nqaij nruab deg txaus, cov khoom noj siv mis, thiab qe, koj tsis tas yuav mus rau ntsev iodized, tab sis yog tias koj ntshai tsam muaj peev xwm tsis muaj iodine, mus rau nws. Txawm li cas los xij, thaum noj cov ntsev uas tsis yog iodized, saib koj qhov kev noj haus vim koj tsis xav kom dhau ntawm sodium.
Himalayan S alt vs. Sea S alt
