Puas yog cov tsos mob tsis txaus vitamin b?

Cov txheej txheem:

Puas yog cov tsos mob tsis txaus vitamin b?
Puas yog cov tsos mob tsis txaus vitamin b?

Video: Puas yog cov tsos mob tsis txaus vitamin b?

Video: Puas yog cov tsos mob tsis txaus vitamin b?
Video: Tsis Tau Txaus Koj | Kong Chue (Official Music Video) 2024, Lub peb hlis ntuj
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Cov tsos mob ntawm Vitamin B12 Deficiency

  • qaug zog, nkees, lossis lub taub hau.
  • Heart palpitations and shortness of breath.
  • tawv nqaij.
  • tus nplaig du.
  • Constipation, raws plab, tsis qab los noj mov, los yog roj.
  • Cov teeb meem paj hlwb xws li loog lossis tingling, leeg tsis muaj zog, thiab teeb meem taug kev.
  • Kev pom kev poob.

Yuav ua li cas rau koj lub cev yog tias koj tsis muaj vitamin B?

Muaj vitamin B12 deficiency txhais tau tias tias koj lub cev tsis muaj cov vitamin txaus. Koj xav tau B12 los ua cov qe ntshav liab, uas nqa oxygen los ntawm koj lub cev. Tsis muaj B12 txaus tuaj yeem ua rau ntshav ntshav, uas txhais tau hais tias koj lub cev tsis muaj cov qe ntshav liab txaus los ua haujlwm. Qhov no tuaj yeem ua rau koj qaug zog thiab nkees.

Puas yog vitamin B deficiency hnyav?

Txawm hais tias nws tsis tshua muaj, vitamin B12 lossis folate deficiency (nrog lossis tsis muaj ntshav qab zib) tuaj yeem ua rau muaj teeb meem, tshwj xeeb yog tias koj tsis muaj vitamin B12 lossis folate rau qee lub sijhawm. Cov teeb meem uas yuav muaj xws li: teeb meem nrog lub paj hlwb . kev muaj menyuam tsis taus ib ntus.

Tus kab mob twg tshwm sim vim tsis muaj vitamin B?

Txawm tias tsis muaj vitamin B-12 lossis tsis muaj folate ua rau hom ntshav ntshav hu ua megaloblastic anemia (pernicious anemia). Nrog rau cov kab mob ntshav qab zib no, cov qe ntshav liab tsis zoo li qub. Lawv loj heev.

Puas yog yuav siv B complex txhua hnub?

A txhua hnub B-complex vitamin tuaj yeem pab xyuas kom cov neeg xaiv ua raws li cov khoom noj uas tshem tawm cov tsiaj txhu tau txais cov khoom noj tseem ceeb txaus.

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